online therapy FOR ADULTS in FLORIDA

What to Expect

How it Works

Starting therapy, one step at a time.

Connect

Start with a free 15-minute consultation call to share what’s bringing you to therapy, ask questions, and see if working together feels like the right fit.

Build a Foundation

During your first session, we’ll talk about what’s bringing you in, your goals, and any questions you have. My focus is on helping you feel safe, understood, and comfortable.

Begin Living More Fully

Together, we’ll work toward lasting growth, healthier relationships, emotional healing, and a greater sense of clarity, connection, and purpose.

Fees

Therapy is an investment in your
whole-person health and well-being.

The work done in therapy can create lasting effects in your emotional health, relationships, daily life, and sense of purpose. Seeking support is an investment not only in healing, but in living more fully.

Individual Sessions

Self pay – $150 | 50 minutes

Couples Sessions

Self pay – $200 | 50 minutes

Grief Support Group

$55 (monthly fee/4 sessions)

schedule a free consultation

Frequently Asked Questions

  • If you feel stuck, overwhelmed, or emotionally disconnected, counseling can help. You don’t need to be in crisis to benefit from support.

  • We’ll talk about what’s bringing you in, your goals, and any questions you have. My focus is on helping you feel safe, understood, and comfortable.

  • No—all sessions are online through a secure, HIPAA-compliant platform. Online therapy is effective, flexible, and easy to fit into daily life.

  • I work with adults (+18 year-old) dealing with anxiety, depression, grief and loss, life transitions, relationship concerns, addiction, and burnout.

  • My approach is evidence-based, collaborative, and whole-person-focused. Clients often describe my style as warm, practical, and nonjudgmental.

  • Therapy length varies depending on your needs and goals. We regularly check in and adjust our work together.

  • Most major insurance plans are accepted, and self-pay options are available. Coverage varies, so I encourage you to check with your provider.

    Not sure what your insurance covers?
    It helps to call your provider and ask about things like deductibles, co-pays, and the number of covered visits. 

  • I offer a free 15-minute consultation call so you can ask questions and see if working together feels right.

Let’s Get Started

Reach out for a free 15-minute phone consultation.

We’ll talk about what’s going on, I’ll answer your questions, and we’ll see if working together feels like a good fit.

schedule a free consultation